honoring your authentic birth journey
As a Birth Keeper
I answer to you, not a system, not an authorizing body, not a standard of protocols. I have you + your families best interest at heart, and I respect you as the authority over your birth experience.
My mission is to support you in aligning your mind, body + soul with the pregnancy, birth and postpartum experience you deeply desire. I am a gifted space holder, and will maintain the energy of your altered states while you discover the fullness of your power in birth. I can support you in reconnecting to trust and utilizing intuition as your guide, while you give birth in a way that makes you feel honored, seen, heard, safe, and respected. I value radical responsibility and believe in your natural ability to give birth on your terms.
In our time together, my intention is to connect with you on a soul level and become friends. I want to get to know you deeply not only so my service to you feels nourishing and aligned, but also so we can carry our connection beyond birth and into a sisterhood of mothers.
I am informed in many areas of birth however, my expertise and experience are based in homebirth and preparing for a physiologic birth mentally, emotionally, spiritually and physically. No matter your journey, I will remain a grounding source of reassurance + strength throughout. I am intuitively sensitive and empathic, and use a holistic approach to birth, motherhood + all areas of life.
I have been educating myself on many topics over the years including herbal medicine, homeopathy, energy and crystal healing and holistic nutrition especially for pregnancy + postpartum. In the last 5 years I took a deep dive into the physiology of pregnancy, labor + birth, home birth and hospital management, and the power of our mind. I plan on continuing my knowledge quest in all areas that resonate with self empowerment.
I experienced my own transformational birth at home in April 2022 with my daughter.
I am also a certified Massage Therapist since 2019 with the Cypress Health Institute of Santa Cruz, certified Reiki Practitioner and in my second year of my Belief Re-patterning Practitioner program which I use in my 1:1 coaching offering.
I completed my Holistic Doula Certification with the wise midwife, Whapio, through The Matrona program in January 2024 and I am enrolled in a year long mentorship beginning in September 2024 with experienced Calgary Doula and ceremonialist, Siân.
*I do not provide medical support or advice
Holistic Pregnancy + Birth Support Package
Prenatal to Postpartum care includes:
Prenatal Support
6 customizable prenatal sessions based on your unique pregnancy journey and dream birth. This will allow you to utilize my support in whatever way feels most authentic to you through the different modalities, education and experience my offerings are based in. This support could look like:
listening to your deepest desires about your birth and motherhood
diving into physiologic birth and brain wave states
support in navigating information and options
focus on mindset, releasing fear and re-patterning limiting beliefs
connecting to your intuition and most authentic self
regulating your nervous system through relaxation massage and Reiki
getting clear on what labor and birth support look like for you as well as your partners role
simply holding space for your self directed process
Labor + Birth Support
On call 24/7 at 38 weeks of pregnancy until birth
Labor + birth attendance with loving + grounded support
Golden hours nourishment + support
Take non-professional photos + video throughout labor + birth as I am able
Postpartum
2 two hour visits within the first 40 days
This will be unique to your needs, but my intention for these visits is to bring you nourishment, tend to your body with Reiki + Massage, listen to your birth story + process together, answer questions + generally love and care for you in whatever way feels best.
Package investment
Prenatal - Postpartum up to 11 months of support
$1800
Payment plans available
massage, reiki + coaching add ons available
I would love to meet in person or online to determine if my offerings resonate with you. Currently serving women planning for a homebirth in Bragg Creek, Cochrane, Calgary + surrounding areas. Please inquire about locations not listed.
My studio + home is located 15 minutes south of Cochrane, directly west of Calgary.
Empowered birth Mindset prep
6 session package $540
Payment plans available
Are you pregnant + looking for mindset focused support to help you mentally prepare for birth? Step into empowerment and align your mind, body + soul with 6 sessions of Belief Re-patterning®️. Together we will venture deep into the subconscious and bring to light any limiting beliefs, fears or blocks, so you may step into your birth portal feeling confident, grounded + ready to surrender. These sessions will be specific to your unique pregnancy + birth vision, and focus your energy + mindset on creating your dream birth experience. Please visit this link to learn more about the Belief Re-patterning technique. Click Here
it is my privilege to be invited into your sacred space, Honor your altered states + to witness your rite of passage.
Resources and Referrals
Body
Gillian Sawyer, prenatal, postnatal Chiropractor. For more than just the traditional chiropractic experience: www.gilliansawyer.com
Devin Grant, Pelvic Health Physiotherapist www.mosspostpartum.com
Cindy Dowsett, Doctor of Acupuncture and Reiki master, skilled in conception prep. www.springbankwellness.com
Human Garage Fascial Maneuvers humangarage.net
Brittany Zeer, Innate Postpartum Care. Nourishment, body care, love and support. blissfulwombcare.com
Carly Rae, female body literacy goddess. https://carlyrae.ca/
Mind
Gentle Birth Hypnobirthing App - guided meditations, affirmations and more.
Belied Re-patterning with myself or another practitioner beliefrepatterning.com
Ally Boothroyd’s Yoga Nidra and Guided Meditations allyboothroyd.com
Positive birth videos and stories on youtube.
Karly Shemonichek, postpartum prep and support. @the.nurture_nest
Vanessa Monzon, Birth Rights Consultant and Herbal Preparations. labrujablancaapothecary.com
Spirit
Qigong for energy optimization, clearing, grounding and flow. yoqi.com
Karissa Shemonichek, Reiki Master, Intuitive, Oracle cards and the loveliest human you’ll ever meet. @pleiadian.healing
Laura Pasacreta, Quantum Healer, Flower Essence Medicine, Sound Healing, Soul Path Guidance and more, truly a magical and gifted woman! bareenergetics.com
Desiree Porrelli, Sound Healing, Multidimensional workshops + 1:1 sessions. @5dgoldensouls